You all must've known at least one person dealing with joint pain or weak bones, or are you the one with that? The leading cause behind this problem is the deficiency of calcium. That's why calcium is quite crucial for our body.
Look no further if you're seeking a calcium supplement that will help you in various ways. In this blog, we will talk about GNC calcium plus and will see whether this supplement is best or not.
Let's dive right into it.
GNC Calcium Plus with Magnesium and Vitamin D3 is high in calcium, vitamin D3, and magnesium, all of which are necessary for adequate calcium absorption and metabolism.
Magnesium and vitamin D3 work together to boost calcium absorption. Magnesium aids in the conversion of Vitamin D to its active form, Calcitriol, which helps to enhance calcium levels.
Calcium compounds are available in a variety of supplement forms. Calcium citrate, calcium carbonate, calcium gluconate, and calcium lactate are the four major types. Calcium carbonate is the most prevalent calcium component, and GNC has a lot of it. Calcium carbonate is a type of calcium that is found in the body.
Benefits of GNC Calcium Plus
Bone health
Calcium is required for the development of new bone and the preservation of old bone. Calcium supplements are frequently used to treat and prevent osteoporosis (weak, quickly shattered bones) and osteopenia (the precursor to osteoporosis).
Maintains overall health and happiness
Calcium can also be used in a variety of other ways. It can be present in a variety of antacids. Doctors also use it to control high magnesium, phosphorus, and potassium levels in the blood. It has been demonstrated to assist in preventing and treating high blood pressure. It may also aid in relieving PMS symptoms and the prevention of some cancers.
Breast Cancer Prevention
In multiple trials, calcium coupled with vitamin D has been found to prevent premenopausal women from breast cancer.
Weight loss
Calcium has also been studied as a fat-burning vitamin. These investigations, however, have proven to be inconclusive thus far.
Muscle Contraction
The mineral calcium aids in the modulation of muscle contractions. When a neuron activates a muscle, the body creates calcium. Calcium helps muscles contract by assisting the muscles' proteins.
As the calcium is pumped out of the muscle, it relaxes.
The Final Word
That was all about GNC Calcium Plus, and this product turns out to be better than best. GNC Calcium Plus contains magnesium and vitamin D3 to improve calcium absorption. It has 600 mg of calcium (Calcium Carbonate), enough to meet 60% of an average Indian adult's RDA.
At 200 mg and 400 IU, it includes about half of the RDA for Magnesium (Magnesium Oxide) and Vitamin D3 (Cholecalciferol). If you want to buy one, make sure to get it from a reputable and top-rated online supplement store in India to assure the product's authenticity.